This book focuses on finding balance. It will not offer cookie cutter meal plans, extreme workouts, or restrictive behaviors. It will, instead, guide the readers as they get ‘back to the basics’ regarding nutrition, challenge their bodies with workouts that can be performed anywhere, and ignite their passions as they look inside at the […]
I remember the first time I met you. I didn’t think you noticed me until you smiled and gave me a thumbs up when the song I requested came on the jukebox. You always loved me for the choices I made; I didn’t have a choice in loving you. Reasons a girl decides she isn’t […]
Page 1 of 365, My Wish for You I wish you enough sunlight to kiss the freckles on your nose and enough darkness to show you that the stars will always guide you home. I wish you enough laughter to deepen the lines by your eyes each and every day and enough wisdom to know […]
For the girl who just wants to know if it’s going to be okay, Take a deep breath. Not only in the moments when you’re scared, upset, or on the verge of crocodile tears, but remember to stop and take a breath in the moments when you find yourself on top of the world. […]
Things they ‘will’ tell you * It’ll be worth it * You’re better off * You’ll find what you’re looking for * I’m here for you * Time will heal * It’s going to be okay Things they ‘won’t’ tell you 1. Sometimes it feels like it wasn’t worth it. Sometimes the good memories creep in […]
10 Things You Should Know By The Time You’re 25 I remember the days when I knew for sure I’d have it all figured out by 25. I’d have a husband, kids, a white picket fence, a retirement, and all of the stars would twinkle my name as I taught the rest of the world […]
10 Reminders for the Heart Who Woke Up Lonely on Thanksgiving Thanksgiving is a day to count our blessings, spread our love, and share the many reasons we have to be thankful for the abundant joys that fill our lives. It has become a day for apple cider snuggles, chilly football huddles, and pumpkin pie […]
Why Seeking Love Only Leads To Finding Desperation We live in a world where everyone is constantly on to the next best thing. Finish school, find the job, get the promotion, and own the business. Find the guy, put a ring on it, and have a bun in the oven by the time the weekend […]
What are you waiting for? Are you waiting for the night to end itself? For the light of day to creep into your sleepy eyes and bring you back to life? Are you waiting for a gust of wind to remove the covers, for the birds to dress you like Cinderella and your fairy godmother […]
All of our lives, we avoid being “that girl,” for some reason or another. I can’t tell you how many times I’ve reprimanded friends and made them promise not to be “that girl” while discussing our lives. The more I’ve avoided becoming “that girl,” however, the more “that girl” seems to find me. I lived […]