Speak Your Silence

  Originally written on October 27, 2012 My name is Macaile Hutt and I have been carrying a heavy backpack for 7,273 days.  That is 174,552 hours or 10,473,120 seconds.  No matter how you look at it, I have been carrying this backpack for far too long. I have tried to sugarcoat it, write it […]

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FULL BODY WORKOUT 11/20/12

Here’s a full body workout I did today with my good friend Terra. I did 3 minutes of HIIT in between each superset (one minute at level 8, one minute at level 16, one minute level 8) Adding cardio in between each set helps spike your heart rate and allows for cardiovascular activity without eating […]

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Pre-Lift Whaaaat?!

I’ve had a few questions recently about pre-workout supplements, what they do, why you should use them, etc. etc. etc. I started using pre-workout (or pre-lift) supplements a few years ago and I have tried a pretty fair amount of different brands, types, and formulas. Every time I go to a fitness expo I come […]

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BACKinACTION

Here is an awesome back workout that I did today: Pre-lift: Beast Mode in Pink Lemonade (I liked this pre-lift a lot. I felt a really concentrated lift the whole time and I didn’t get too flushed out or anything. I also felt really good afterwards and felt focused while I was studying my life […]

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