Sorry it’s been a while since I’ve posted. These past few weeks have been a whirlwind, but I made it out alive and I’m stronger than ever. I also gained a new perspective on the world that I can’t believe I have been missing out on for so long. I thought I’d share… All of […]
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Lately, my life has been overwhelmingly blessed by attraction. No, silly, not THAT kind of attraction… (my awesome, funny, charming, wonderful boyfriend does this super adorable thing where he doesn’t exist…) ANYWAYS– I’m talking about the LAW OF ATTRACTION. The idea that ‘you get what you give‘ or ‘you receive the forces that you […]
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Last week, I hit a plateau with my lifts. I wasn’t getting sore with the rep and weight ranges I could perform, but I was at at point where I felt like I was going to injure myself if I tried to increase my weight. Instead of staying stagnant, I decided to switch things up […]
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I challenge you to stop focusing so much on your failures and, instead, celebrate all of your many accomplishments. Rather than dwelling so much on how far you still have to go, take a minute to reflect on how far you’ve already come.
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Over the past little while, I’ve had a chance to get to know myself pretty darn well. In August, I moved to a new state, started a program at a new school, and made a whole new set of friends. I was forced to get out of the comfort zone that I had grown to […]
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I just wanted to share a lesson I recently learned, in hopes to resonate with some of you (or at least give you a view from my newly gained perspective) xoxo -TYH
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The past few months have taught me a very valuable lesson. A lesson that I am still working on mastering fully, but a lesson that I wanted to share with you nonetheless. This lesson has been in patience. As Americans, we learn day-in and day-out that we are living in a fast paced world and […]
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This post was inspired after I came across a blog written by a mutual friend from back home, Kami. In Kami’s blog she talked about her reasons behind deleting her Facebook. She said that her newsfeed was constantly being flooded with quotes, pictures, mantras and fitness-inspired images saying things like “muscle is the new skinny” […]
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Bear with me here for a minute while I try to sift through my emotions and thoughts and get something (at least slightly) logical down on paper. I had no intention of writing a blog post tonight; in fact, the only thing on my “to-do” list was to cuddle up with my new heated blanket […]
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Delicious Ambiguity. At any given moment in time, there are FAR more things that you don’t know in this world than things that you do. What’s the square root of 9456? The capital of New Hampshire? The founding fathers of our nation in alphabetical order? Even things as minute as the exact price per […]
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take.your.heart 