Here is an awesome back workout that I did today: Pre-lift: Beast Mode in Pink Lemonade (I liked this pre-lift a lot. I felt a really concentrated lift the whole time and I didn’t get too flushed out or anything. I also felt really good afterwards and felt focused while I was studying my life […]
I’ve always loved the phrase “take your heart and run”, and if you know me, you know it is plastered all over the majority of the things I own. I love the simplicity of the saying, but I love the meaning it holds deep within myself even more. I like the literal meaning of taking […]
take.your.heart 