Man, so much has changed over the past few months and I am finally finding time to sit down and get some of my thoughts out of my head and onto the keyboard. I have found myself in a really present, calm, and happy head-space lately, and I have found that my heart-space has followed […]
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Since before I can remember, I asked for a big brother for Christmas. But not just for Christmas, literally any chance I ever got. I begged my parents to no avail, and eventually ended up kind of giving up on the whole idea. (Especially when I realized the technicalities of asking for a sibling […]
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I used to be so certain about what it was I wanted in a significant other. Funny. Smart. Charming. Kind. Driven. Tall. Active. Ambitious. Smart. I had a laundry list I checked off with each person I met, and I often discovered within the first conversation I knew whether or not we’d be riding off […]
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This is a letter to remind you that you’re beautiful, should you ever forget. I hope you know that you are the most beautiful in the morning, eyes fluttering awake at the first sign of light, arms begging to hold the pillow for just five more minutes, legs aching to remind you how easy it […]
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I wish that I could help people realize how much more there is to life than looking a certain way. I’m writing this piece with hesitant fingers because I know what’s to follow. I know that a lot of people I don’t know (and, sadly, even more people I do) will read this in disgust […]
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What’s the worst that could happen? —allowing yourself to let life fall into place I was at coffee with a girlfriend the other day, over analyzing every aspect of my life (as usual) until she finally cut me off with a question that I think I’d been avoiding the whole time. “What’s the worst that […]
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I’ve always been a dreamer. Finding possibility in the impossible, accepting the challenge when someone tells me I can’t do something, and going to bed at night knowing that my dreams with eyes wide open will always beat the dreams I see in my sleep. I often feel the fire burning within me, as I […]
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I can’t promise you a perfect life. I can’t promise you clear skies and sunshine and rainbows overhead. I can’t promise there won’t be long nights or silly fights and Storms that never seem to end. But I can promise you this, my beloved, my best side, my other half; the moment I start loving […]
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Wake up in the morning, walk into the bathroom, flip on the light, …and let the attack begin. There you are, five minutes into your morning, and you’re already experiencing a full-blown, no holds barred attack. Negative self-talk thoughts, observations, and even blatant call-outs regarding the person in the mirror staring back at you. You’re […]
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I just wanted to take a minute to share a short and sweet reminder of something that I constantly forget. I was recently re-reminded (is that even a word?) of this lesson in a meditation class I took while I was visiting Boise a couple weeks ago. This class involved a series of mini-mediations […]
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take.your.heart 