a softer trip around the sun

This morning, I woke up and took a walk for an hour by myself. My breath felt kind of shallow and no matter how deep I tried to inhale, it felt like it was stunted by something. Shortened. Being pressed back out. I came home and stayed busy; laundry and meal prep, cleaning and chores. […]

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until the light returns

It’s been a while since I have taken the time to sit down and write; no agenda, no real reason, just a chance to get my thoughts on paper and maybe help even just one person feel like they aren’t alone in the current storms or struggles they’re encountering. I have chosen not to talk […]

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cheers to you, daddio.

Daddy, Today, you would be 65. 65. It’s hard to grasp, really. In my eyes, you will always be strong, outstretched arms, golden tan skin, hands 5 times as big as mine, spinning me ‘round and ‘round and ‘round in the back yard. You will always be late night trips to Pojos, winning me every […]

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what you can’t fix, you can heal

Some might say I’ve had to learn a lot of things “the hard way” in life. I was molested as a child, I lost my dad unexpectedly at 25-years-old, and I found out that my fiancé was cheating on me 7 days before what was supposed to be my dream wedding, leaving me to deal […]

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creating my sacred space {office remodel}

I have always believed it’s super important to create physical spaces that we frequent in our daily lives that feel like comfort, home, and safety. I am the girl with thumbtack pictures and essential oils surrounding my desk at work, I am the girl with lipstick affirmations written on my bathroom mirror, and I am the […]

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farewell 2016

  I’ve seen a lot of excitement that 2016 is nearing an end. I’ll admit, I’ve been amongst those people and I’ve been guilty of posting a meme or two praying that the universe doesn’t drop a 2016-S right when we think 2016 is finally over. But I got to thinking a lot about this […]

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cheers to 27

Two years ago to this exact date, I sat upstairs in the guest room of my parent’s house drinking wine alone, writing about 10 important things I had learned in my 25 short years of being alive. I wrote about how my past self would have guaranteed I’d have it all together by 25. A […]

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Tonight, my words are ready.

I have learned that when the words are ready, they will come. Whether you are sitting at your keyboard or sitting in traffic, the words will come and they will claw their way out of you until you let them be heard. Tonight, my words are ready. They are not pretty or decorated with sugar […]

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This is how we love now;

This is how we love now. Good morning text messages and Facebook official posts. Undressing our clothes as we build walls around our hearts, No one ever truly sees us naked anymore. This is how we love now. Love is not intercepted notes in English class and hanging up each time his dad answers the […]

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he’ll listen, but he will already know.

  I remember wishing more than anything for my dad to visit me in my dreams after he passed away. I almost felt angry when friends or family told me that he was in theirs, like I was being cheated out of seeing him, or he was choosing to visit other people first, or maybe […]

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