Tag: energy

Finding what I wasn’t looking for

.Reading time 6 minutes.

Man, so much has changed over the past few months and I am finally finding time to sit down and get some of my thoughts out of my head and onto the keyboard. I have found myself in a really present, calm, and happy head-space lately, and I have found that my heart-space has followed […]

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Pre-Lift Whaaaat?!

.Reading time 5 minutes.

I’ve had a few questions recently about pre-workout supplements, what they do, why you should use them, etc. etc. etc. I started using pre-workout (or pre-lift) supplements a few years ago and I have tried a pretty fair amount of different brands, types, and formulas. Every time I go to a fitness expo I come […]

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