A friend texted me out of the blue last week and asked if I ever feel like I want to be in love with someone other than myself. I had to chuckle at the last part because I’m sure he assumed he would get some soapbox “I love myself and that’s all that matters” answer […]
Wake up in the morning, walk into the bathroom, flip on the light, …and let the attack begin. There you are, five minutes into your morning, and you’re already experiencing a full-blown, no holds barred attack. Negative self-talk thoughts, observations, and even blatant call-outs regarding the person in the mirror staring back at you. You’re […]
take.your.heart 