what you can’t fix, you can heal

Some might say I’ve had to learn a lot of things “the hard way” in life. I was molested as a child, I lost my dad unexpectedly at 25-years-old, and I found out that my fiancé was cheating on me 7 days before what was supposed to be my dream wedding, leaving me to deal […]

Read More

Flipping the Birdie to Self-Loathing

There I was, halfway through a 90-minute hot yoga class, panting like a (downward) dog, cursing my (aunt) flow, while practicing my Vinyasa Flow, and sweating my (figurative) balls off. For some odd reason, the teacher decided to worship birds today. We chirped and pecked our way through pigeons,  eagles and swans. We performed variations […]

Read More

In a room full of darkness, all I saw was light.

  I’m scared. Not the kind of scared where you check the closet twice for monsters and make a flying leap onto your bed so the girl from The Sixth Sense does not reach out from underneath to grab your legs. Not the kind of scared you feel on the drive to your boyfriend’s house […]

Read More