5 years.

5 years. This morning I woke up with the beautiful sawtooth mountains as a backdrop for my morning, sipping coffee and taking in every fragment of the moment as my heart broke and mended a million times over. Thousands of pieces shattering apart and pulling back together, a beautiful ebb and flow that I have […]

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the bright white light

Grief is the craziest experience of my life, thus far. It is not linear. It does not follow a path or a pattern or any type of algorithm that we can track. It just, is. And, some days, grief is filled with the darkest shade of blue I have ever encountered. It swallows you whole […]

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Finding what I wasn’t looking for

Man, so much has changed over the past few months and I am finally finding time to sit down and get some of my thoughts out of my head and onto the keyboard. I have found myself in a really present, calm, and happy head-space lately, and I have found that my heart-space has followed […]

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until the light returns

It’s been a while since I have taken the time to sit down and write; no agenda, no real reason, just a chance to get my thoughts on paper and maybe help even just one person feel like they aren’t alone in the current storms or struggles they’re encountering. I have chosen not to talk […]

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cheers to you, daddio.

Daddy, Today, you would be 65. 65. It’s hard to grasp, really. In my eyes, you will always be strong, outstretched arms, golden tan skin, hands 5 times as big as mine, spinning me ‘round and ‘round and ‘round in the back yard. You will always be late night trips to Pojos, winning me every […]

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the year that made me whole

It’s been a while since I sat down to simply write. Without structure or intention, without plans or expectation. I’ve been avoiding writing this and simultaneously excited for this day to come and go for 365 days now. A year ago to this date, the entire foundation I had built my life upon was completely […]

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what it means to matter

I remember sitting next to my dad’s bed in the emergency room while nurses and technicians rushed in and out, in and out, in and out. I didn’t notice much of the chaos around me; I just stared at my dad’s chest and held my breath as I begged for him to take another one. […]

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what love isn’t.

When you get your heart broken, if you’re anything like me, you want to figure out what you did wrong immediately in order to make sure none of these same shards of heartbreak ever cut you again. I’ve gone back and analyzed every word, every argument; and every hidden meaning I thought might be intertwined […]

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cheers to 27

Two years ago to this exact date, I sat upstairs in the guest room of my parent’s house drinking wine alone, writing about 10 important things I had learned in my 25 short years of being alive. I wrote about how my past self would have guaranteed I’d have it all together by 25. A […]

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a letter to the warrior women who saved me.

The past month has been full of so much loss, so much heartache, and so much grief. It has been floodgates opening, screaming silence and unanswered questions; it has been picking myself up only to fall down all over again. It has been questioning and clawing, reaching and grasping, it has been hopeless and terrifying […]

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